Can Aromatherapy Be Used For Anxiety?
Natural Treatments Tagged Anxiety attacks, aromatherapy, aromatherapy for anxiety, natural cures, Panic Attacks, stress November 28th, 2008There are several treatments for anxiety available. One of the more unusual ones might be aromatherapy for anxiety. Millions of individuals suffer from frequent panic attacks. The episodes are sometimes quite severe, and they can be so bad that they render the individual completely helpless until the attack subsides. It isn’t known what causes a person to be susceptible to these debilitating attacks, but there are treatment options for those afflicted.
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2 Responses to “Can Aromatherapy Be Used For Anxiety?”
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December 3rd, 2009 at 3:03 pm
What could I do if my bf has an panic attack? He hasn’t had any issues since I met him (seven months now), but in the past he has suffered a lot due to anxiety, and he still takes medicine. He’s currently nowadays (looking for a house, grad school, etc…) and even though I believe he’ll be just fine, he might get anxious, or experience an anxiety attack. What should I do?
December 3rd, 2009 at 3:14 pm
If he hasnt had any issues, than perhaps you shouldnt worry too much yourself, or let him know that. Maybe he is in fact coping well. Sure, anxiety here and there during life changes can happen, and are normal. So reassure yourself that it is ok. Remember, even if anxiety happens, the most important part to remember is that it ok, safe, not dangerous. It does go away, particularly if you do not try to “engage” with it. Check out the panicaway ebook at the top of the page, i really think these guys explain it in great detail.